It has struck me how remarkably significant a simple thing like switching off the radio to create some peace and quiet can be. As part of my Advent discipline I thought this would be a good thing to do, especially since I spend so much time in the car running around to different appointments. And it has had a tremendous over all affect on my ability to focus, be still...even drive! All it took was switching off the constant soundtrack to my life and I already feel more centered and present to this Advent season.